![武式太极拳](https://wfqqreader-1252317822.image.myqcloud.com/cover/834/686834/b_686834.jpg)
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(八)如封似闭
1.撤步收掌:身法不变,右手向前伸展;同时,左拳变掌向前伸出,两掌与胸同高,掌心向下,掌指向前。紧接着,左腿屈膝后坐,右腿随之伸直,脚尖勾起,提起右脚向内收转,落在左脚的右侧,脚尖着地,成丁步;与此同时,两臂屈肘,两手向内收转至胸前,掌心向前,掌指向上,眼看前方(图37、38、39)。
![](https://epubservercos.yuewen.com/8F2BE3/3590488004261501/epubprivate/OEBPS/Images/figure_0017_0001.jpg?sign=1739347302-uzcPbh0ZJ9C5A3Iw9H8DZk1oKQgm51V2-0-1087c2aea91037a74cd1815689bf5ceb)
![](https://epubservercos.yuewen.com/8F2BE3/3590488004261501/epubprivate/OEBPS/Images/figure_0017_0002.jpg?sign=1739347302-kHQK8ddMSDwEgmrUo4YFRIDW6k5ZdxLi-0-c699a5895b66d4f7467ddee3aedfbabe)
![](https://epubservercos.yuewen.com/8F2BE3/3590488004261501/epubprivate/OEBPS/Images/figure_0017_0003.jpg?sign=1739347302-FtyMc7xlzouQgPdbZeTL5Rpl3Ul6ON8c-0-44cd4b3656ffefbd7f80317b0ed5ad36)
2.跟步按掌:抬起右脚向前上步,脚跟先着地。接着,脚尖落地踏实,向前弓膝,身体重心前移至右腿,左脚抬起向前跟步,落在右脚的左后侧,脚尖着地,脚跟抬起;同时,两手随身体向前推按,两臂仍屈于胸前,掌型不变,眼法不变(图40、41)。(结束动作的定势胸朝东)
![](https://epubservercos.yuewen.com/8F2BE3/3590488004261501/epubprivate/OEBPS/Images/figure_0018_0001.jpg?sign=1739347302-GJvAygjlJtUSj89TtZAGjveVjzFTOTTi-0-070b74a4e15179e61c1e504f59046d76)
![](https://epubservercos.yuewen.com/8F2BE3/3590488004261501/epubprivate/OEBPS/Images/figure_0018_0002.jpg?sign=1739347302-G42RmdnL8Gifu7vkE3nt4NuMlXrYxngd-0-f34881413d93e0726da1cf0c4d9add67)